The Royal Bliss Circle

A Sacred Mentorship Experience by Poised for Bliss

The Royal Bliss Circle Membership

The Royal Bliss Circle is a sacred monthly mentorship for women ready to embody their highest self — guided by Ayurveda, the BlissFlow Method, and intentional, soul-aligned community support.

This is a space to stop grinding and start glowing. Transformation begins in your body, flows through your energy, and radiates into your life and business. This is not a checklist or quick fix — it’s a living, breathing mentorship designed to help you root, rise, and bloom.

You don’t hustle your way to wholeness. You root. You rise. You bloom.

What Membership Includes

Each month in the Royal Bliss Circle, you’ll experience:

  • Guided mentorship 🎓 – live monthly sessions exploring personal growth, mindset, and business through the lens of Ayurveda and the BlissFlow Method.

  • Rituals and practices 🕊 – step-by-step guidance for daily rituals, self-care, and energy alignment to support your body, mind, and spirit.

  • Lunar alignment 🌙 – sync your intentions and actions with the natural lunar cycles for clarity, focus, and manifestation.

  • Supportive community 🤝 – a private, intentional space for women rising together, sharing experiences, and holding each other accountable in a nurturing, non-judgmental environment.

  • Actionable tools and resources 📖 – templates, exercises, and guided practices that make transformation tangible, practical, and lasting.

  • Ongoing guidance and inspiration ✨ – monthly prompts, challenges, and reflections to keep you moving forward, grounded, and aligned with your highest self.

Your Invitation

You have two ways to step into the Circle:

  1. Founding member 🌟
    Join the mentorship now and receive:

  • a complimentary 30-minute 1:1 Consult Call 💖 — your personal guide to step into the Circle with clarity, ease, and aligned power

  • recognition as a founding member — your energy and presence will help shape this sacred community from day one

Spaces are limited. This special invitation closes December 31, 2025, so you can join ahead of the official January 1, 2026 launch and begin your journey fully supported.

2. Waitlist
Reserve your spot on the waitlist. Be the first to know when the Circle officially opens and step in when the timing feels right.

Join the waitlist to reserve your spot! 💌 — stay connected, claim your space, and prepare to bloom.

Here’s a taste of what you'‘ll be learning with me.

Pink neon sign spelling 'breathe' against a background of lush green foliage.
  • Your breath is a mirror. It’s your body’s built-in guidance system — the quiet CEO managing energy, emotion, and embodiment. Every inhale invites you to receive; every exhale teaches you to let go. It’s how your spirit communicates with your cells.

    When your breath is shallow, your mind races. When your breath is steady, your whole being remembers its rhythm. Breath is the bridge between the physical and the subtle — the invisible thread that links clarity, vitality, and intuition.

    In Ayurveda, prana is life itself. To breathe with awareness is to participate in your own evolution — moment by moment, inhale by exhale. This is where presence begins, healing unfolds, and your natural state of bliss returns to the boardroom of your being.

A person holding a small amber glass bottle with a dropper, dispensing a liquid into their hand.
  • Abhyanga aka self-massage is self-love in action — the art of turning your daily routine into a ritual of devotion. This Ayurvedic practice of warm oil massage nourishes your skin, calms your mind, and anchors your spirit back into your body.

    The benefits are both ancient and surprisingly executive-level practical:

    • It strengthens circulation and lymph flow, helping your body detox naturally.

    • It nourishes the nervous system, easing anxiety and promoting sound sleep.

    • It balances all three doshas by grounding vata, cooling pitta, and stimulating kapha in just the right measure.

    • It lubricates the joints, softens the skin, and brings a glow that can’t be bottled.

    Abhyanga is your invitation to slow down, tune in, and remind your body it’s sacred territory — not a to-do list. Think of it as your morning meeting with yourself: oil, intention, and total presence.

A person practicing yoga in a meditative pose on a wooden deck at sunset, with palm trees in the background.
  • The VIP lineup of breathwork:

    • Coherence Breathing (The Stress Soother)
      Your reset button for the modern mind. Coherence breathing balances your heart and nervous system by syncing your inhale and exhale — typically around five to six seconds each. It’s like giving your body a memo that says, “We’re safe, we’ve got this.” This practice lowers cortisol, steadies energy, and creates the calm clarity you crave before big meetings, moon rituals, or any moment you want to feel centered and powerful.

      Nadi Shodhana (Alternate Nostril Breath)
      The ultimate energy balancer. In Sanskrit, nadi means channel and shodhana means cleansing — this technique clears the pathways where prana flows. By alternating the breath between nostrils, you harmonize the right and left hemispheres of the brain — masculine and feminine, logic and intuition. It’s ideal before meditation, creative work, or anytime your energy feels split between “go” and “glow.”

      Ujjayi (The Ocean Breath)
      Your inner tide of power and peace. This soft, whispering breath (created by gently constricting the back of the throat) builds heat, stamina, and focus. The sound mimics ocean waves — rhythmic, grounding, alive. It strengthens the lungs, warms the body, and brings your awareness fully into the present. Ujjayi turns ordinary breathing into a moving meditation — perfect for yoga, emotional release, or when you need to channel steady confidence.

Discover Your Dosha

I absolutely love connecting with women and helping them achieve optimal living for their own mind-body needs.

FAQs

  • 1️⃣ The Monthly Mentorship – BlissFlow Method
    Each month, the BlissFlow Method guides your reflection, intention-setting, and alignment with your dosha, seasonal rhythms, and lunar cycles.

    2️⃣ Daily Devotionals
    Monday–Friday in our private online community with BlissNotes scripture reflection, breathwork, and mindfulness practices to anchor your daily alignment.

    3️⃣ Seasonal Resets
    Short, focused experiences each season to refresh and restore your body, mind, and spirit.

  • The Royal Bliss Circle is for women who:

    • Want consistent guidance and support for their mind, body, and spirit

    • Desire a community of like-minded women for accountability and inspiration

    • Are ready to integrate the BlissFlow Method, Ayurveda, and lunar cycles into daily life

    • Seek emotional healing, spiritual growth, and intentional transformation

  • Daily → Monthly → Seasonal
    Each layer builds on the next: devotionals, the BlissFlow Method, and seasonal resets combine to create momentum for alignment, growth, and embodiment.

  • The Royal Bliss Circle is a monthly mentorship for women ready to rise in grace, alignment, and radiant confidence. If you feel called to join, apply today to see if this sacred container is the right fit for you.

  • Yes! The Royal Bliss Circle is a monthly membership, and you can cancel at any time. You’ll continue to have access through the end of your paid month. There are no hidden fees or long-term contracts—just flexibility to support your journey.

  • Unlike typical mentorship programs that focus on one area of life, The Royal Bliss Circle is a fully integrated, holistic experience. We combine:

    • BlissFlow Method – a structured approach to align your mind, body, and heart

    • Ayurveda & Lunar Guidance – personalized practices that honor your dosha and natural rhythms

    • Daily Devotionals – grounding, reflective practices that support consistent growth

    • Seasonal Resets – intentional refreshes to keep your energy, body, and mind aligned

    • Community Support – a sacred space for women to connect, share, and rise together

    This isn’t just advice or coaching—it’s a living, ongoing container for transformation, emotional healing, and embodiment.

  • Not at all! Whether you’re new or experienced, the Circle meets you where you are and provides guidance, practices, and support to integrate into your life at your own pace.

Meet Sandy Brooke
Join The Waitlist
Take the Dosha Quiz