Scorpio New Moon: Daily Ayurvedic Rituals for the REAL, RAW, YOU
“You’re either going to walk through life and experience it fully or you’re going to be a voyeur. And I’m not a voyeur.” — Nicole Kidman
There’s a subtle hum in the air right now — a pull beneath the surface that shows up in your body before your mind even catches on. A tiny shift in your breath.
A little more awareness in your chest. A truth rising that you can no longer ignore.
This is the Scorpio New Moon. And it’s calling you into deeper presence… into honesty… into transformation that begins at the level of the nervous system, the tissues, and the heart. Scorpio energy is magnetic, intense, and unafraid of the dark. It asks you to feel fully rather than skim the surface. It asks you to release the habits, patterns, and emotional residue that no longer fit who you are becoming.
A New Moon is always a reset — but in Scorpio, it becomes a rebirth. And this time, the Sun and Moon are meeting in Scorpio with Mars as their ruler, activating boldness, courage, and a desire to move from truth rather than fear. Mars pushes energy forward. Scorpio pulls energy inward. Together, they create a powerful blend of action, depth, and emotional honesty.
So under this New Moon, ask yourself:
Where do I need to tell the truth?
Where do I need to release?
Where am I being called to step more fully into myself?
Because this New Moon isn’t here to keep you comfortable — it’s here to help you evolve.
🌑✨ BlissLife™ Tips: Ayurveda Meets the Scorpio New Moon
This is where astrology meets the body. Where intuition meets digestion.
Where cosmic energy meets your dosha — the blueprint that shapes how you process life, emotions, stress, and change.
Below, you’ll find how each dosha may feel this New Moon and exactly what will help you move through the energy with clarity and ease.
And if you’re not sure of your dosha yet, I’ll guide you at the end.
But first — a mantra for everyone:
“I release what no longer serves me and step fully into my power.”
Let it anchor your breath. Let it guide your journal. Let it shape your intentions tonight.
VATA DOSHA — When the Winds Pick Up
Vata, this Scorpio New Moon may feel like your system is moving faster than your body can track. Thoughts may swirl. Sleep may feel light. You may sense more tension in your shoulders or chest. This is simply your nervous system trying to process change.
How Vata may feel this New Moon
• A racing or scattered mind
• Anxiety or overstimulation
• Cool hands/feet or shallow breathing
• Feeling ungrounded or “in your head”
Ayurvedic Support for Vata
Warm Oil Abhyanga- Use heated sesame or almond oil to calm the nervous system and bring the mind back into the body.
Slow Belly Breaths- Deep inhales into the lower abdomen, slow exhales — steady, rhythmic, warming.
Grounding Movement- Forward folds, Child’s Pose, long held stretches that bring you into stillness.
Warming Herbs & Spices- Ginger, cinnamon, nutmeg — stabilizing and comforting.
Crystals & Colors- Deep reds, burgundy, obsidian, smoky quartz — grounding and protective.
Vata Mantra: “I return to my body. I am safe.”
PITTA DOSHA — When the Fire Turns Inward
Pitta, this New Moon might amplify your inner fire — emotionally, mentally, and physically. You may feel more reactive, more passionate, more ready to cut through anything that’s in your way. Mars rules both you and this lunation, so you’re plugged directly into its intensity.
How Pitta may feel this New Moon
• Irritability or pressure
• A need for control or perfection
• Strong opinions, sharp clarity
• Heat in the body or emotions
Ayurvedic Support for Pitta
Cooling Herbal Teas- Rose, peppermint, hibiscus — soften the emotional edges.
Heart-Center Exhale Practice- Slow, cooling breaths to release heat from the chest and belly.
Gentle Backbends- Bridge, Cobra, Sphinx — opening without overstimulation.
Cooling Herbs & Foods- Coriander, fennel, mint, aloe — soothe internal fire.
Crystals & Colors- Malachite, black tourmaline, deep magentas — supporting emotional depth and release.
Pitta Mantra: “I release pressure. I choose peace.”
KAPHA DOSHA — When the Waters Begin to Move
Kapha, Scorpio’s depth may initially feel heavy for you — almost like your emotions are waking up after a long rest. But once you begin moving, the release is powerful and cleansing.
How Kapha may feel this New Moon
• Emotional heaviness
• Slower mornings or low motivation
• Clinging to routine or comfort
• Feeling stuck or resistant to change
Ayurvedic Support for Kapha
Invigorating Yoga Flows- Sun Salutations, Warriors — movement that warms the body and clears stagnation.
Dry Brushing or Warm Showers- Stimulates lymph and awakens energy.
Breath of Fire / Strong Exhales- Ignites vitality and cuts through mental fog.
Warming Herbs & Spices- Black pepper, cayenne, rosemary — to spark digestive and emotional fire.
Crystals & Colors- Garnet, ruby, smoky quartz, deep maroons — energizing and motivating.
Kapha Mantra:
“I move forward. I choose renewal.”
If You Don’t Know Your Dosha Yet…
Visit my Wellness Resources page on my website to explore your constitution and discover personalized rituals.
Knowing your dosha helps you understand:
• how you respond to stress
• what drains you
• what replenishes you
• how you move through transformation
This New Moon is the perfect time to learn your blueprint.
A Final Scorpio Reflection
As you move through this cosmic reset, ask yourself:
What am I ready to release?
What am I ready to claim?
Light a candle. Sit in stillness. Journal your truth. Breathe into the parts of yourself that are ready to expand.
You are not here to watch your life happen. You are here to walk through it — fully, honestly, powerfully.
If this resonated, join me on Poised For Bliss TV
Thank you for being here, for choosing yourself, and for being part of this sacred journey.
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Transformation is always more magical together.
With love and soulful guidance,
🌿 Sandy Brooke
