Discover Your Dosha
Curious about your unique Dosha? Take the Dosha Discovery Quiz, discover your Ayurvedic type, and get instant access to tips and rituals that bring your natural rhythm to life.
The Poised for Bliss
BlissFlow Method
The BlissFlow Method is a grounded, four-step framework designed to bring order to your energy, intention to your habits, and flow to your life. It’s not a checklist—it’s a rhythm. You’ll learn to live it, not just read it. Imagine moving through your days with intention, ease, and radiant energy—where your body, mind, and spirit feel in sync with the natural rhythms around you.
The FLOW Journey:
F – Feel: Tune into your body, mind, and natural rhythms. Harmonize with your unique energy and the cycles around you.
L – Listen: Cultivate awareness—notice your patterns, habits, and inner guidance. Learn to hear what your body, mind, and spirit are asking of you.
O – Own: Take aligned action. Make intentional choices that reflect your clarity, values, and aspirations. Step fully into your power.
W – Welcome: Embrace life fully. Move with confidence, ease, and radiant flow—inviting joy, presence, and alignment into every moment.
Why This Works
The BlissFlow Method isn’t theory or surface-level self-care—it’s a lived experience. It combines Ayurveda, lunar cycles, and mindful practices into a deeply personal, step-by-step framework for thriving physically, emotionally, and spiritually.
This method is the heartbeat of my own daily life and the foundation woven through all my offerings. Whether it’s a one-on-one session, group circle, or seasonal immersion, the BlissFlow Method is alive, practical, and ever-evolving—a rhythm you can feel, embody, and share.
OFFERINGS
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Embodied Living Mentorship
My 1:1 integrative mentorship combines Ayurvedic wisdom with intuitive lunar guidance to help you design a life that feels balanced, supported, and deeply aligned with your natural cycles.
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Digital Courses
Explore wellness principles on your own schedule through a variety of online lessons. Coming Winter 2025!
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Dosha Quiz
Begin your wellness journey with full access to our beginner-friendly Dosha Discovery Quiz and Guide.
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The Royal Bliss Circle
A Mentorship Circle for Women Who Desire to Live Life Fully — Without Burning Out.
The Bliss Circle is your sacred space to anchor into balance, nourish your dreams, and align with natural rhythms so your life and business rise together with grace.
