A Mature Woman's Guide to Embodied Feminine Power and Radiant Bliss.
Sacred Sexuality
An Ayurvedic workbook for desire, devotion, and radiant bliss
What if your desire got the same devotion you give everyone else?
A self-paced workbook in the style of a romance novel that teaches like a masterclass, by Chopra-certified Ayurvedic Health Instructor Sandy Brooke. Seven chapters, no schedule but your own.
40-page digital workbook + bonus printable ritual cards
Soft, Supple, Unabashed
You tend to everyone else's needs, calendars, and comfort. Your own desire often waits at the bottom of the list, if it makes the list at all.
Ayurveda has never treated pleasure as an afterthought. It understands Kama, sacred pleasure, as one of the four aims of life. This guide invites you to give it the attention it deserves.
Here's What You'll Walk Away With
Your erotic blueprint
How your dosha shapes the way you desire, how to set the mood for each lover, and a self-assessment to find yours.
Your inner pharmacy
The bliss chemistry your body already makes, and the practices that brew more of it.
The seasons of desire
Ritucharya wisdom for tending intimacy through autumn, winter, spring, and summer.
Seven Chapters With Real Teaching
- 01Inner Alchemy
- 02From Neurons to Nirvana
- 03Chakras for Intimacy
- 04Tantra for One
- 05Tantra for Two
- 06The Art of Kama
- 07Bliss Beyond the Bedroom
Each chapter includes a ritual, dosha notes, seasonal guidance, journal prompts, and your own write-in pages.
What's Inside Your Workbook
- 40-page guided workbook: seven teaching chapters, each with its own ritual and journal prompts.
- A 40-day Devotion Tracker: a daily ritual log with energy scoring, so you hold proof, in your own hand, that devotion compounds.
- A Sankalpa + BlissBoard worksheet: to name what you are calling in.
- Desire journal pages: yours to keep.
Bonus
7 printable 4x6 ritual cards: one per chapter, with the cue on the front and the practice on the back. Print at 100% on cardstock.
Created by Sandy Brooke Martinez
I'm Sandy Brooke, your Certified Chopra™ Ayurvedic Health Instructor and Embodied Living Mentor at Poised For Bliss™.
My work brings the wisdom of Ayurveda into real life, helping women explore practical ways to support their wellbeing, reconnect with their natural rhythms, and make choices that reflect what matters most to them.
Sacred Sexuality is rooted in Ayurveda's understanding of Kama: a guide to embodied feminine power and radiant bliss, written to feel like a romance novel and teach like a masterclass.
Your Desire Deserves Devotion
Seven chapters. No schedule but your own.
$88 — 40-page digital workbook + bonus ritual cards
Frequently Asked Questions
Who is this for?
Sacred Sexuality is written for adults, as a mature woman's guide to embodied feminine power and radiant bliss.
What do I receive?
A ZIP download containing the 40-page workbook PDF plus a bonus PDF of 7 printable 4x6 ritual cards. It's a digital product, not a physical book.
Do I need to know my dosha?
No. The workbook includes a self-assessment to help you find yours.
How long does it take?
It's self-paced, with seven chapters and no schedule but your own.
How do I print the ritual cards?
Print them at 100% on cardstock. Each card has the cue on the front and the practice on the back.
Is this medical or therapeutic advice?
No. Sacred Sexuality is an educational and reflective resource, not medical, sexual-health, or therapeutic advice, and it doesn't promise specific results. For personal health concerns, please consult a qualified professional.
