What if your desire got the same devotion you give everyone else? Sacred Sexuality is a self-paced workbook in the style of a romance novel that teaches like a masterclass, by Chopra-certified Ayurvedic Health Instructor Sandy Brooke. Seven chapters, no schedule but your own.
Here's what you'll walk away with:
- Your erotic blueprint — how your dosha (Vata, Pitta, Kapha) shapes the way you desire, how to set the mood for each lover (scent, sound, pace), and a self-assessment to find yours
- Your inner pharmacy — the bliss chemistry your body already makes (endorphins, oxytocin, dopamine, serotonin) and the practices that brew more of it
- The seasons of desire — ritucharya wisdom for tending intimacy through autumn, winter, spring, and summer
- Seven chapters with real teaching: Inner Alchemy, From Neurons to Nirvana, Chakras for Intimacy, Tantra for One, Tantra for Two, The Art of Kama, Bliss Beyond the Bedroom — each with a ritual, dosha notes, seasonal guidance, journal prompts, and your own write-in pages
- A 40-day Devotion Tracker — daily ritual log with energy scoring, so you hold proof, in your own hand, that devotion compounds.
- A Sankalpa + BlissBoard worksheet and desire journal pages to keep.
Rooted in Ayurveda's understanding of Kama — sacred pleasure — as one of the four aims of life. Soft, supple, unabashed: a mature woman's guide to embodied feminine power and radiant bliss.
Your download is a ZIP containing the 40-page workbook PDF plus a bonus PDF of 7 printable 4x6 ritual cards — one per chapter (front: the cue, back: the practice). Print the cards at 100% on cardstock.
What if your desire got the same devotion you give everyone else? Sacred Sexuality is a self-paced workbook in the style of a romance novel that teaches like a masterclass, by Chopra-certified Ayurvedic Health Instructor Sandy Brooke. Seven chapters, no schedule but your own.
Here's what you'll walk away with:
- Your erotic blueprint — how your dosha (Vata, Pitta, Kapha) shapes the way you desire, how to set the mood for each lover (scent, sound, pace), and a self-assessment to find yours
- Your inner pharmacy — the bliss chemistry your body already makes (endorphins, oxytocin, dopamine, serotonin) and the practices that brew more of it
- The seasons of desire — ritucharya wisdom for tending intimacy through autumn, winter, spring, and summer
- Seven chapters with real teaching: Inner Alchemy, From Neurons to Nirvana, Chakras for Intimacy, Tantra for One, Tantra for Two, The Art of Kama, Bliss Beyond the Bedroom — each with a ritual, dosha notes, seasonal guidance, journal prompts, and your own write-in pages
- A 40-day Devotion Tracker — daily ritual log with energy scoring, so you hold proof, in your own hand, that devotion compounds.
- A Sankalpa + BlissBoard worksheet and desire journal pages to keep.
Rooted in Ayurveda's understanding of Kama — sacred pleasure — as one of the four aims of life. Soft, supple, unabashed: a mature woman's guide to embodied feminine power and radiant bliss.
Your download is a ZIP containing the 40-page workbook PDF plus a bonus PDF of 7 printable 4x6 ritual cards — one per chapter (front: the cue, back: the practice). Print the cards at 100% on cardstock.